A list events
06/18/2020 @ 1:30 pm – 2:30 pm – Boost the Benefits of Plants in Your Diet Join Capital Roots’ Garden Educator to talk about how to maximize the vitamins and minerals in the fruits and veggies you grow and eat. The conversation will focus around ways to increase the nutrients of plants in your garden and how preparing produce brings about different health […]
06/19/2020 @ 1:00 pm – 2:00 pm – Ken Harris, Executive Director of Albany Guardian Society (AGS) will discuss the history of Albany Guardian Society, one of the region’s oldest charitable foundations with a mission to improve the lives of seniors, and review the wide range of free services available including educational classes,housing, and transportation directories, forums, and the Village movement. Call 518-922-6661
06/23/2020 @ 1:30 pm – 2:30 pm – TUESDAY, JUNE 23, 2020 – 1:30 P.M. – 2:30 P.M. UNDERSTANDING HOME HEALTH CARE SERVICES THAT ARE AVAILABLE This class will help you learn what home health care services are available for you and/or your loved ones so you can stay in your home for as long as possible. Presenter: Caitlyn St. George, Marketing Supervisor, […]
06/24/2020 @ 1:30 pm – 2:30 pm – WEDNESDAY, JUNE 24, 2020 – 1:30 P.M. – 2:30 P.M. Looking for a better way to deal with the ups and downs of life? This class will examine the stress response and explore the role of mindfulness-based reduction through breath awareness, meditation, and guided relaxation. Presenter: Judith England, RN, Health Educator, Kripalu Yoga Instructor http://www.albanyguardiansociety.org/summer20catalog.html
06/25/2020 @ 1:30 pm – 2:30 pm – THURSDAY, JUNE 25, 2020 – 1:30 P.M. – 2:30 P.M. HOUSING OPTIONS FOR SENIORS Unravel the mysteries of senior housing and learn how you and your loved ones can make the best choices when looking for a home. Presenter: Jill McLellan Phelps, Director, DePaul Housing Management http://www.albanyguardiansociety.org/summer20catalog.html
06/30/2020 @ 9:30 am – 10:30 am – TUESDAY, JUNE 30, 2020 – 9:30 A.M. – 10:30 A.M. A GREAT NIGHT’S SLEEP Did you know sleep deprivation can harm your health and affect relationships? Learn about recent findings and the benefits of getting a good night’s sleep. Presenter: Barbara Stevens, Certified Facilitator http://www.albanyguardiansociety.org/summer20catalog.html
06/30/2020 @ 1:30 pm – 3:00 pm – TUESDAY, JUNE 30, 2020 – 1:30 P.M. – 3:00 P.M. ENRICHING YOUR LIFE WITH PODCASTS In this session you will learn about the great variety of podcasts and podcast apps, how to subscribe to them and download episodes for free. Presenters: Eleonora Morrell and John Dowley, MicroKnowledge, Inc. http://www.albanyguardiansociety.org/summer20catalog.html
07/08/2020 @ 9:30 am – 10:30 am – WEDNESDAY, JULY 8, 2020 – 9:30 A.M. – 10:30 A.M. BALANCE AND FALLS: STRATEGIES AND EXERCISES TO PREVENT FALLING In this class you will learn how your body’s systems maintain balance, how to assess your balance, and strategies and exercises that have been proven to improve balance to prevent falls. Presenter: Brett Sears, PT., Certified […]
07/08/2020 @ 1:30 pm – 2:30 pm – WEDNESDAY, JULY 8, 2020 – 1:30 P.M. – 2:30 P.M. BOOST YOUR BRAIN Explore the ABC’s of brain health. YOU have the ability to maintain a healthy brain and to make lifestyle choices that benefit your brain and your body. Presenter: Mary Moller, MSW, CAS, Program Specialist, Center for Excellence for Alzheimer’s Disease, Alzheimer’s Center […]
07/09/2020 @ 9:30 am – 10:30 am – THURSDAY, JULY 9, 2020 – 9:30 A.M. – 10:30 A.M. NAVIGATING THE MAZE OF AVAILABLE SENIOR SERVICES This program will touch on transportation, meals on wheels, respite, income-based programs, and other senior services that will help you understand the options available. Presenter: Gretchen Moore Simmons MSW, Community Care Manager, LifePath To Register: http://www.albanyguardiansociety.org/summer20catalog.html
07/09/2020 @ 11:00 am – 12:00 pm – THURSDAY, JULY 9, 2020 – 11:00 A.M. – 12:00 P.M. GIZMOS & GADGETS: HANDY DEVICES TO HELP SENIORS REMAIN INDEPENDENT Learn about products and devices that can help people as they age and remain independent. Presenter: Gretchen Moore Simmons, MSW, Community Care Manager, LifePath To Register: http://www.albanyguardiansociety.org/summer20catalog.html
07/14/2020 @ 9:30 am – 10:30 am – TUESDAY, JULY 14, 2020 – 9:30 A.M. – 10:30 A.M. THE VILLAGE MOVEMENT IN THE CAPITAL REGION The “Village” movement was founded with the idea of “neighbors helping neighbors” with the goal of seniors remaining independent in their homes. Learn how to start a Village and where Villages are being developed in the Capital Region. […]
07/14/2020 @ 1:30 pm – 3:00 pm – TUESDAY, JULY 14, 2020 – 1:30 P.M. – 3:00 P.M. EFFECTIVELY USING YOUR IPHONE (INTERMEDIATE) Do you want to do more than make phone calls with your iPhone? Learn to use Keychain to keep track of passwords, make voice memos, navigate the internet, and more. Presenters: Eleonora Morrell and John Dowley, MicroKnowledge, Inc. To Register: […]
07/15/2020 @ 1:30 pm – 2:30 pm – WEDNESDAY, JULY 15, 2020 – 1:30 P.M. – 2:30 P.M. KEEPING A JOURNAL IN DIFFICULT TIMES – HOW TO BEGIN Keeping a journal during this challenging time can be a source of comfort, clarity, and inspiration. This class will explore the uses and challenges of keeping a journal and offer some practical suggestions for successful […]
07/21/2020 @ 1:30 pm – 2:30 pm – Effectively Using Your iPad – Intermediate Are you ready to learn more about your iPad? Learn how to read books, listen to music, and use FaceTime. Explore how to […]
07/22/2020 @ 9:30 am – 10:30 am – Powers of Attorney, Capacity Issues, Guardianship What can be done when a person can no longer make his/her own decisions: A discussion on planning in advance for potential loss of decision making capacity by […]
07/23/2020 @ 1:30 pm – 2:30 pm – Buying and Selling on the Internet Using eBay, Craig’s List, and Amazon Learn how to set up an account to buy and sell on the Internet, how to price and advertise an item to sell, and how to negotiate and/or bid […]
07/27/2020 @ 1:30 pm – 2:30 pm – Get Your Affairs in Order (So Your Kids Don’t Have To) All of us should take time to organize our important paperwork, health directives, and home before a crisis occurs. Getting our ducks in a row provides a great amount of stress relief and prevents a ton of aggravation for those who will come after […]
07/28/2020 @ 1:00 pm – 2:00 pm – Community Caregivers in partnership with Albany Guardian Society present: Lunchtime Chats Tuesdays and Fridays from 1:00 p.m. – 2:00 p.m. At a few minutes before 1 o’clock, call 518-992-6661 to listen and learn. If you prefer to receive a call, please contact Community Caregivers at 518-456-2898 or by email at info@communitycaregivers.org. For more information, visit […]
07/29/2020 @ 9:30 am – 10:30 am – Coping with Grief and Loss The only constant in life is change, and the process of aging includes both death-related and non-death losses. If you are interested in learning about common reactions to loss and factors that influence how people deal with grief, this presentation will help you to gain information that may help you […]
07/30/2020 @ 1:30 pm – 2:30 pm – Security for Your Mobile Phone and Tablet Everything is connected today, always “on”, and as our mobile devices may contain personal information, it is important to protect them. In this session, […]
07/31/2020 @ 1:00 pm – 2:00 pm – Community Caregivers in partnership with Albany Guardian Society present: Lunchtime Chats Friday, July 31st Tuesdays and Fridays from 1:00 p.m. – 2:00 p.m. Fort Ticonderoga Kaitlin Long will talk about the iconic battles of Carillon & Ticonderoga within the French & Indian War and the Revolutionary War. Explore groundbreaking preservation and reconstruction efforts that allow Fort […]
08/04/2020 @ 12:00 am – Community Caregivers in partnership with Albany Guardian Society present: Lunchtime Chats Tuesdays and Fridays from 1:00 p.m. – 2:00 p.m. Tuesday, August 4th – 1:00 p.m. Improving our Outdoor Spaces and Curb Appeal for Social Distancing Christina Center from Miranda Real Estate will talk about how to make our outdoor spaces more appealing and suitable […]
08/04/2020 @ 9:00 am – 11:00 am – Capital Region Villages Collaborative (CRVC) meeting on August 4, 2020, from 9:00 am – 11:00 am through Zoom. Miriam F. Kelty, Ph.D, President of Bannockburn Neighbors Assisting Neighbors, an all-volunteer Village will be our guest speaker. Dr. Kelty was one of the founding members of the Washington Area Villages Exchange (WAVE), a forum through which […]
08/07/2020 @ 1:00 pm – 2:00 pm – Community Caregivers in partnership with Albany Guardian Society present: Lunchtime Chats Tuesdays and Fridays from 1:00 p.m. – 2:00 p.m. Friday, August 7th – 1:00 p.m. Shaker Heritage Museum You may know about Shaker furniture, have seen a Shaker oval box, hummed the Simple Gifts song (‘Tis a gift to be simple, ‘tis a gift […]
08/11/2020 @ 1:00 pm – 2:00 pm – Community Caregivers in partnership with Albany Guardian Society present: Lunchtime Chats Tuesdays and Fridays from 1:00 p.m. – 2:00 p.m. Tuesday, August 11th – 1:00 p.m. Inside the Opalka: A Hidden Gem The Opalka Gallery at Sage Colleges is one of the Capital Region’s premier contemporary art spaces. Judie Gilmore, Director of the Gallery will […]
08/19/2020 @ 1:00 pm – 3:00 pm – During these difficult times it is so important to stay connected with family, friends, and even your doctor. One of the best ways to do this is through technology. Join us to learn about a variety of technologies available including medical systems, “smart” appliances, the Apple Watch, and many others. Wednesday, August 19, 2020 1:00 […]
08/20/2020 @ 12:00 pm – 1:00 pm – Take part in Mental Health Association in New York State, Inc. (MHANYS’) Capital Region Project AWARE. This project provides FREE training to individuals who work with or support Veterans, Older Adults, and the General Public. Over the next three years, MHANYS will train individuals across Albany, Rensselaer, Saratoga and Schenectady Counties. Participants will improve their […]
08/21/2020 @ 1:00 pm – 2:00 pm – COME JOIN OUR COMMUNITY OF SENIORS FOR A PHONE-IN PRESENTATION AND DISCUSSION WITH SOME OF THE MOST INTERESTING PEOPLE IN THE CAPITAL DISTRICT! The Edmund Niles Huyck Preserve, Inc. Connecting people to nature through education, recreation, conservation, and research since 1931! Trails are open from dawn to dusk year-round. Admission is free to walk and hike […]
08/25/2020 @ 1:00 pm – 2:00 pm – COME JOIN OUR COMMUNITY OF SENIORS FOR A PHONE-IN PRESENTATION AND DISCUSSION WITH SOME OF THE MOST INTERESTING PEOPLE IN THE CAPITAL DISTRICT! TALKS ARE EVERY TUESDAY AND FRIDAY FROM 1-2 PM. SIMPLY CALL OUR FREE CONFERENCE LINE: 518-992-6661 NO ACCESS CODE REQUIRED. Learn more about the Village Movement, aging in place, and how to […]
08/28/2020 @ 1:00 pm – 2:00 pm – The Guilderland Public Library continues to offer programs and resources to the public. Learn what is available and how to access it! COME JOIN OUR COMMUNITY OF SENIORS FOR A PHONE-IN PRESENTATION AND DISCUSSION WITH SOME OF THE MOST INTERESTING PEOPLE IN THE CAPITAL DISTRICT! TALKS ARE EVERY TUESDAY AND FRIDAY FROM 1-2PM. SIMPLY CALL […]
09/08/2020 @ 1:00 pm – 2:30 pm – Shenendehowa Neighbors Connecting (SNC), a not-for-profit serving 55+ citizens who live in the Shenendehowa School District, invites you to attend “Ease of Movement” presented via Zoom on Tuesday Sept 8th at 1pm. Registration is required. Go to the Shenendehowa Neighbors Connecting Website, www.snc.clubexpress.com, click on the Upcoming Event to register. (You do not need to reside […]
09/08/2020 @ 1:30 pm – 2:30 pm – Demystify the terms used to describe today’s technology. What makes this such a Smartphone? Learn about the differences between a Smartphone, Tablet and Laptop. Hear terms like WiFi, Data, Bluetooth, Memory, USB, Virtual Keyboards, the Cloud, Texting, Streaming, Skype, FaceTime, Facebook, Pandora, Chrome, Apps and Software all explained by skilled instructors in an easy, practical […]
09/10/2020 @ 1:30 pm – 2:30 pm – Developing Culturally Competent Senior Living Communities Participants in this session will receive an introduction to the specific needs of LGBT older adults and why training and culturally competent care are integral to serving this underserved population. We also will take a peek at the Long-Term Care Equality Index presented by HRC and SAGE, and afterwards […]
09/17/2020 @ 9:30 am – 10:30 am – This workshop will discuss personal finances as they relate to aging. Participants will learn strategies to assess financial situations, understand the importance of goal setting. The discussion will include how to create healthy financial boundaries with friends and family. You will also learn no-cost/low-cost ways to conserve energy and lower home energy bills. Strategies will […]
09/17/2020 @ 1:30 pm – 2:30 pm – Where we live is so important to our health and happiness. To age in place we need to have a good understanding of our housing options. Unravel the mysteries of senior housing and learn how you and your loved ones can make the best choices. This program will provide practical information about senior housing options, […]
09/22/2020 @ 9:30 am – 10:30 am – Whether moving to a new home or just wanting to pare down, choosing what to keep with a lifetime’s worth of possessions can feel overwhelming. Some alternative ways of thinking can help. This session will cover the stress-free way of downsizing or preparing to move. Presenter: Michelle Kavanaugh Anastasi, Owner, Organize Senior Moves To register: […]
09/23/2020 @ 1:30 pm – 2:30 pm – The brain is Amazing, Beautiful, and Complex. Explore the ABC’s of brain health. YOU have the ability to maintain a healthy brain and to make lifestyle choices that benefit your brain as well as your body. You’ll learn what Actions you can take, Best recommendations, and why Caring for your brain is a vital part […]
09/24/2020 @ 10:00 am – 11:00 am – How to Build a Village in Your Community! September 24th, 10:00 AM-11:00 AM Hear from: Barbara Sullivan – The Village Movement Executive Director, Village to Village Network Mary Delory – How to Get Started President, Niskayuna Neighbors Network Betsy Mulvey – Your Local Toolkit Program Director, Village Technical Assistance Center (VTAC) at the Albany Guardian […]
09/24/2020 @ 1:30 pm – 2:30 pm – The warning signs of Alzheimer’s disease are often dismissed as inevitable parts of normal aging. If you or someone you know is experiencing memory loss or behavioral changes, it’s time to learn the facts. Early detection is the key to improving quality of life for anyone affected by memory impairment. Attend this interactive workshop to […]
09/25/2020 @ 9:30 am – 10:30 am – In this presentation you will learn about the four leading causes of vision loss in older adults, early warning signs, adaptive support strategies and available resources including vision rehabilitation and adaptive aids. An activity to simulate the changes in vision will be part of the class to better understand what your spouse, friend or loved […]
09/29/2020 @ 9:30 am – 10:30 am – A discussion on important legal documents: (1) Wills that provide directions for what happens to certain assets at the time of a person’s death; (2) Health Care Proxies, Living Wills, and the newer MOLST document which allows the signer to plan in advance for health care decisions if the signer can no longer make his/her […]
