Date(s) - 09/23/2020
1:30 pm - 2:30 pm
The brain is Amazing, Beautiful, and Complex. Explore the ABC’s of brain health. YOU have the ability to maintain a healthy brain and to make lifestyle choices that benefit your brain as well as your body. You’ll learn what Actions you can take, Best recommendations, and why Caring for your brain is a vital part of aging healthy and well. Listen with a spirit of adventure, belief, and curiosity as you gain practical tips, tools, and strategies that can boost your brain.
Presenter: Mary Moller, MSW, CAS, Program Specialist, Center for Excellence for Alzheimer’s Disease, Alzheimer’s Center at Albany Medical Center
All classes will be done on Zoom