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Date/Time
Date(s) - 07/08/2022
1:30 pm - 2:30 pm
Categories
Join us to learn how to improve or maintain strength and joint range of motion; decrease fatigue or increase endurance, reduce pain and stiffness in your joints; maintain or improve daily activities; and improve overall health. You will need hand-held weights or if you don’t have weights you can substitute with water bottles or soup cans.
- Presenter: Chris Konior, OT/L, AFEP Certified (Arthritis Foundation Exercise Program)
- Zoom Video Conference