Date(s) - 04/13/2022
6:00 pm - 7:00 pm
A combination of Pilates and Yoga movements and exercises focusing on proper alignment, combined to form a complete mind and body workout.
This class will increase your flexibility, posture, balance, and core strength.
- Presenter: Suzanne Wall, Personal Health Trainer & Fitness Specialist, Owner, First Step Fitness
- Zoom Video Conference
April 13 @ 6:00 pm – 7:00 pm